Triathlon-Training 101

Swimming, cycling, and running in one event called a triathlon. Taken on by many athletes to push themselves further and faster, while challenging their own perception of what they are capable of achieving. If you’re new to triathlons, the thought of competing in one can be daunting. But fear not, dear Wahooligans! We have quite...

The Ultimate Guide for Tracking Your Cycling Heart Rate

Herzfrequenztraining kann für Radfahrer ein wichtiges Hilfsmittel sein. Es kann ihnen helfen, stärker, schneller und fitter zu werden – und das alles bei gleichzeitiger vermeidung von übertraining und burnout. But that’s only if you know what to look for, how to find it, and how to track it. However, before you start tracking your heart rate, it’s important...

5 High Energy Foods for Endurance Cycling

It’s no secret that the key to long-term endurance is keeping your body fueled for the workout ahead. During longer exercise regimens, your body needs an input of calories to keep moving. If it doesn’t get that necessary fuel, your performance will plummet, and your ride will ultimately suffer. Here is where the importance...

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